John Weil 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 105 |
June 18, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 23 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 24 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 23 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 23 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 23 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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