John Weil 15:58 row
3,116m
Meters
15:58.5
Time
2:33.8
Pace
168
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 91 |
August 22, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.5 | 3,116m | 2:33.8 | 96 | 631 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 15:58.5 | 128m | 3:48.5 | 29 | 400 | 18 |
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Workout Graph
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