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John Weil v0:45/0:40r...20 row

3,409m

Meters

15:00.0

Time

2:12.0

Pace

198

Calories

Rest Distance2,119m
Rest Time14:50.0
Overall Distance5,528m
Overall Time29:50.0
Average Watts152
Calories Per Hour823
Stroke Rate27
Stroke Count416
Drag Factor127

August 29, 2022 08:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,409m 2:12.0 152 823 27
0:45.0 149m 2:31.0 102 649 28
r: 0:40 123m
0:45.0 162m 2:18.8 131 749 27
r: 0:40 117m
0:45.0 162m 2:18.8 131 749 27
r: 0:45 131m
0:45.0 164m 2:17.1 136 766 27
r: 0:45 132m
0:45.0 166m 2:15.5 141 783 27
r: 0:45 56m
0:45.0 146m 2:34.1 96 629 27
r: 0:45 49m
0:45.0 173m 2:10.0 159 847 29
r: 0:45 132m
0:45.0 172m 2:10.8 156 838 28
r: 0:45 127m
0:45.0 172m 2:10.8 156 838 28
r: 0:45 129m
0:45.0 173m 2:10.0 159 847 27
r: 0:45 82m
0:45.0 173m 2:10.0 159 847 28
r: 0:45 133m
0:45.0 175m 2:08.5 165 866 28
r: 0:45 127m
0:45.0 175m 2:08.5 165 866 28
r: 0:45 79m
0:45.0 175m 2:08.5 165 866 28
r: 0:45 131m
0:45.0 177m 2:07.1 170 886 28
r: 0:45 79m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 135m
0:45.0 180m 2:05.0 179 916 28
r: 0:45 67m
0:45.0 178m 2:06.4 173 896 28
r: 0:45 86m
0:45.0 179m 2:05.6 176 906 28
r: 0:45 83m
0:45.0 179m 2:05.6 176 906 28
r: 0:45 121m
r2,119m

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Workout Graph

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