John Weil 30:00 row
6,438m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 109 |
August 30, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,438m | 2:19.7 | 128 | 740 | 24 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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