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John Weil v0:20/0:10r...32 row

2,430m

Meters

10:40.0

Time

2:11.6

Pace

127

Calories

Rest Distance1,861m
Rest Time11:00.0
Overall Distance4,291m
Overall Time21:40.0
Average Watts153
Calories Per Hour827
Stroke Rate30
Stroke Count329
Drag Factor123

September 10, 2022 08:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,430m 2:11.6 153 827 30
0:20.0 65m 2:33.8 96 630 33
r: 0:10 32m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 29m
0:20.0 72m 2:18.8 131 749 33
r: 0:10 26m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 27m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 30m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 28m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 28m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 28m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 29m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 28m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 30m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 29m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 30m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 27m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 30m
0:20.0 79m 2:06.5 173 893 30
r: 3:00 453m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 30m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 32m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 31m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 27m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 27m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 29m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 29m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 30m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 27m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 30m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 30m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 27m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 26m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 29m
0:20.0 78m 2:08.2 166 871 30
r: 3:00 545m
r1,861m

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Workout Graph

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