John Weil 5000m row
5,000m
Meters
22:42.6
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 114 |
September 14, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,000m | 2:16.2 | 138 | 776 | 25 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 25 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 25 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 25 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 25 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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