John Weil 5000m row
5,000m
Meters
22:35.1
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 104 |
September 27, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 5,000m | 2:15.5 | 141 | 784 | 26 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 27 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 26 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 26 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 26 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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