John Weil 5:00 row
928m
Meters
5:00.0
Time
2:41.6
Pace
46
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 112 |
October 01, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 45 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 35 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 18 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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