John Weil 5:00 row
947m
Meters
5:00.0
Time
2:38.3
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 111 |
October 03, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 43 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 37 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 17 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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