John Weil 5:00 row
854m
Meters
5:00.0
Time
2:55.6
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 113 |
October 04, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 1:00.0 | 91m | 5:29.6 | 10 | 333 | 27 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 38 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 18 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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