John Weil 5:00 row
936m
Meters
5:00.0
Time
2:40.2
Pace
47
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 107 |
October 05, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 45 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 37 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 17 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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