John Weil 10:00 row
1,669m
Meters
10:00.0
Time
2:59.7
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 113 |
October 09, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 20 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 36 |
| 4:00.0 | 316m | 3:09.8 | 51 | 475 | 22 |
| 6:00.0 | 325m | 3:04.6 | 56 | 491 | 18 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 14 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 13 |
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