John Weil 5:00 row
915m
Meters
5:00.0
Time
2:43.9
Pace
46
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 120 |
October 11, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 44 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 30 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 17 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.