John Weil 5:00 row
906m
Meters
5:00.0
Time
2:45.5
Pace
46
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 116 |
October 18, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 37 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 29 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 17 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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