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John Weil v0:45/0:45r...20 row

3,534m

Meters

15:00.0

Time

2:07.3

Pace

211

Calories

Rest Distance2,462m
Rest Time15:00.0
Overall Distance5,996m
Overall Time30:00.0
Average Watts170
Calories Per Hour883
Stroke Rate29
Stroke Count438
Drag Factor122

October 19, 2022 08:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,534m 2:07.3 170 883 29
0:45.0 167m 2:14.7 143 792 29
r: 0:45 131m
0:45.0 171m 2:11.5 154 828 31
r: 0:45 120m
0:45.0 176m 2:07.8 168 876 29
r: 0:45 128m
0:45.0 175m 2:08.5 165 866 29
r: 0:45 133m
0:45.0 177m 2:07.1 170 886 29
r: 0:45 129m
0:45.0 176m 2:07.8 168 876 28
r: 0:45 120m
0:45.0 175m 2:08.5 165 866 28
r: 0:45 132m
0:45.0 179m 2:05.6 176 906 29
r: 0:45 127m
0:45.0 176m 2:07.8 168 876 29
r: 0:45 117m
0:45.0 177m 2:07.1 170 886 29
r: 0:45 127m
0:45.0 174m 2:09.3 162 857 28
r: 0:45 128m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 129m
0:45.0 177m 2:07.1 170 886 28
r: 0:45 126m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 116m
0:45.0 179m 2:05.6 176 906 29
r: 0:45 125m
0:45.0 179m 2:05.6 176 906 29
r: 0:45 125m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 107m
0:45.0 179m 2:05.6 176 906 29
r: 0:45 112m
0:45.0 180m 2:05.0 179 916 29
r: 0:45 117m
0:45.0 182m 2:03.6 185 937 31
r: 0:45 113m
r2,462m

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Workout Graph

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