John Weil 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 125 |
October 21, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 564 | 47 | 25 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 36 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 27 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 |
| 4:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 20 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 24 |
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Workout Graph
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