John Weil 5:00 row
927m
Meters
5:00.0
Time
2:41.8
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 125 |
October 21, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 36 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 27 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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