John Weil 5:00 row
912m
Meters
5:00.0
Time
2:44.4
Pace
46
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 114 |
October 22, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 35 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 28 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 16 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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