John Weil 5:00 row
928
Meters
5:00.0
Time
2:41.6
Pace
47
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 118 |
October 24, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 928 | 2:41.6 | 83 | 564 | 47 | 25 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 39 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 28 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 17 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 24 |
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Workout Graph
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