John Weil 5:00 row
946m
Meters
5:00.0
Time
2:38.5
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 117 |
October 25, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 37 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 29 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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