John Weil 500m row
500
Meters
2:32.7
Time
2:32.7
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 120 |
October 25, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.7 | 500 | 2:32.7 | 98 | 589 | 25 | 25 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 24 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 26 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 24 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 27 |
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Workout Graph
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