John Weil 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
October 26, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 23 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 23 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 23 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 23 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 23 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 24 |
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