John Weil 2500m row
2,500
Meters
12:17.8
Time
2:27.5
Pace
141
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 125 |
October 27, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.8 | 2,500 | 2:27.5 | 109 | 687 | 141 | 24 |
| 3:12.4 | 500 | 3:12.4 | 49 | 467 | 25 | 22 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 22 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 769 | 29 | 25 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 779 | 29 | 26 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 823 | 30 | 27 |
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Workout Graph
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