John Weil 1000m row
1,000m
Meters
7:04.1
Time
3:32.0
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 94 |
October 27, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.1 | 1,000m | 3:32.0 | 37 | 426 | 17 |
| 1:39.0 | 200m | 4:07.5 | 23 | 379 | 23 |
| 1:21.8 | 400m | 3:24.5 | 41 | 440 | 16 |
| 1:33.9 | 600m | 3:54.7 | 27 | 393 | 13 |
| 1:16.0 | 800m | 3:10.0 | 51 | 475 | 17 |
| 1:13.5 | 1,000m | 3:03.7 | 56 | 494 | 18 |
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Workout Graph
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