John Weil 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
48
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 119 |
October 28, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 37 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 27 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 17 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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