John Weil 500m row
500m
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 125 |
October 28, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 500m | 2:48.5 | 73 | 551 | 21 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 23 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 22 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 20 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 20 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 22 |
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Workout Graph
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