John Weil 5:00 row
943m
Meters
5:00.0
Time
2:39.0
Pace
48
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 119 |
October 29, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 36 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 25 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 17 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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