John Weil 1000m row
1,000
Meters
5:19.7
Time
2:39.8
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 118 |
October 29, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,000 | 2:39.8 | 86 | 563 | 50 | 22 |
| 1:08.7 | 200 | 2:51.7 | 69 | 524 | 10 | 24 |
| 1:03.1 | 400 | 2:37.7 | 89 | 570 | 10 | 23 |
| 1:03.9 | 600 | 2:39.7 | 86 | 563 | 10 | 23 |
| 1:02.5 | 800 | 2:36.2 | 92 | 576 | 10 | 22 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 22 |
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Workout Graph
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