John Weil 5:00 row
941m
Meters
5:00.0
Time
2:39.4
Pace
48
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 120 |
October 31, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 38 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 29 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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