John Weil 5:00 row
936m
Meters
5:00.0
Time
2:40.2
Pace
47
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 117 |
November 01, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 41 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 30 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 16 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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