John Weil 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
46
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 117 |
November 02, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 41 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 31 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 17 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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