John Weil 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 119 |
November 03, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 41 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 28 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 17 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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