John Weil 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
November 04, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 44 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 32 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 17 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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