John Weil 5:00 row
935m
Meters
5:00.0
Time
2:40.4
Pace
47
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 117 |
November 05, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 41 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 29 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 16 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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