John Weil 3333m row
3,333m
Meters
14:18.1
Time
2:08.7
Pace
203
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 116 |
November 05, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 3,333m | 2:08.7 | 164 | 864 | 28 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 29 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 29 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 28 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 28 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 28 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 28 |
| 1:23.4 | 3,333m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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