John Weil 5:00 row
943m
Meters
5:00.0
Time
2:39.0
Pace
49
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 118 |
November 07, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 41 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 27 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 17 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.