John Weil 5:00 row
942
Meters
5:00.0
Time
2:39.2
Pace
49
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 114 |
November 08, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 |
| 1:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 37 |
| 2:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 26 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 24 |
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Workout Graph
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