John Weil 5:00 row
968m
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 142 |
November 11, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 35 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 25 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 17 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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