John Weil 5:00 row
948m
Meters
5:00.0
Time
2:38.2
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 129 |
November 14, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 39 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 28 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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