John Weil 5:00 row
952m
Meters
5:00.0
Time
2:37.5
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 124 |
November 15, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 41 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 27 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 16 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
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