John Weil 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 120 |
November 16, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 27 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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