John Weil 5:00 row
950m
Meters
5:00.0
Time
2:37.8
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 121 |
November 17, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 38 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 27 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 17 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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