John Weil 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 124 |
November 18, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 41 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 27 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 17 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.