John Weil 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 123 |
November 21, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 36 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 27 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 16 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.