John Weil 5:00 row
969m
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 118 |
November 26, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 38 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 27 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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