John Weil 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 118 |
November 26, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 600 | 50 | 25 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 38 |
| 2:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 27 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 17 |
| 4:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 25 |
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Workout Graph
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