John Weil 5:00 row
963m
Meters
5:00.0
Time
2:35.7
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 125 |
November 28, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 39 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 27 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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