John Weil 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 188 |
November 30, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 38 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
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