John Weil 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 201 |
December 01, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 34 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 26 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 16 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
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