John Weil 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 202 |
December 02, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 34 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 27 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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