John Weil 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 202 |
December 02, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 672 | 56 | 25 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 34 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 27 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.