John Weil 5:00 row
1,019m
Meters
5:00.0
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 201 |
December 03, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 35 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 25 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.