John Weil 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 200 |
December 05, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 33 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 25 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
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